love, bean xx
Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts
Saturday, 14 September 2013
Latest Video...
Just a quickie to let you know about my latest YouTube video about going to starbucks as a vegan. Starbucks is one of my favourite places to go to when I'm out and about, take a look at the video where I go into more detail about some of my favourite things to order. Just to let you know when buying the caramel drink the sauce that you can have on the top contains egg whites so be sure to just ask for it without that!
Time to explain a few things...
At this stage in my life I am not as strict a vegan as I would like to be, as I've said before I don't believe it's something that can happen overnight but I see it more as a gradual process. For example, I recently went and did an intense course down south for 2 weeks where we put on a show at the end. We were working 12 hour days and our food was catered for us therefore it was quite difficult to eat a proper vegan diet. I made the decision that I would try my hardest but not to be too dramatic (I left that for the stage!) and ate a predominately vegetarian diet. This wasn't ideal and my face was instantly covered in spots due to the sudden dairy intake that my body wasn't accustomed to digesting. But, for the friends that I met and the experiences I gained I felt the sacrifice was definitely worth it. Some people and stricter vegans then myself will not agree with my decision but I believe everything in moderation and trying to find a balance in life.
This blog and my YouTube account both reflect that relatively relaxed outlook, I use them as an outlet to share with other people the lessons that I'm learning. But I just thought I should write this disclaimer type post to give you a bit more understanding on how these posts and videos won't offer you a strict formula on how you should be a vegan, they're the gradual accumulation of things that I personally come across on my journey, which you may find useful for your journey too. If you're already the perfect vegan then I'm really not going to be much help but if you're thinking about maybe testing the waters and seeing if this may be something you're interested in then this may be the place for you. I suppose I'm an aspiring vegan, but I hope to always keep this relaxed frame of mind. I believe in this lifestyle and all the benefits that come along with it, and I want to share this passion for veganism and various other things I believe in with you, talking about an array of things as and when they inspire me whether it be a life lesson or a new ice-cream I've come across. I hope you've found this useful and that it's given you a slight more understanding on what this is all about!
Love, bean xxx





This blog and my YouTube account both reflect that relatively relaxed outlook, I use them as an outlet to share with other people the lessons that I'm learning. But I just thought I should write this disclaimer type post to give you a bit more understanding on how these posts and videos won't offer you a strict formula on how you should be a vegan, they're the gradual accumulation of things that I personally come across on my journey, which you may find useful for your journey too. If you're already the perfect vegan then I'm really not going to be much help but if you're thinking about maybe testing the waters and seeing if this may be something you're interested in then this may be the place for you. I suppose I'm an aspiring vegan, but I hope to always keep this relaxed frame of mind. I believe in this lifestyle and all the benefits that come along with it, and I want to share this passion for veganism and various other things I believe in with you, talking about an array of things as and when they inspire me whether it be a life lesson or a new ice-cream I've come across. I hope you've found this useful and that it's given you a slight more understanding on what this is all about!
Love, bean xxx






Thursday, 8 August 2013
Vegan fry-up? Yes please.
If I were to combine the words 'fry-up' and 'healthy' you'd probably think I was mad, but bear with me two minutes and I can open your eyes to this wonderful concept which is in fact a reality...
At the beginning of my vegan conversion a big question for me about alternatives was the classic 'fry-up'. For as long as I can remember my Sunday's have consisted of wearing pyjamas all day and eating the traditional English brunch; sausages, bacon, scrambled eggs, toast, mushrooms... Never did I expect to find a scrumptious, healthy and vegan alternative. And what was most surprising for me was how simple the formula is. So please read carefully as I'm about to give you the key to eternal happiness, well as close as you can get through the means of brunch.
* Linda McCartney veggie sausages (the red onion ones are particularly nice although they do contain egg whites sadly)
* Baked Beans (my mum sometimes makes them herself- they redefine perfection!)
* Scrambled tofu (there are no words.. I just can't... it's just so good...)
* Vegan mayonnaise (if you are an addict like me, no meal is complete without mayo)
* Toast (pretty self explanatory.)
* Tomatoes (I hate raw tomatoes, however when cooked well they are an absolute dream)
* Potatoes (my surname is Irish therefore I feel an obligation to eat potatoes at every opportunity)
I hasten to add that I am not a cook, I have zero skills in the culinary department and even I'm capable of making most of this meal (it's a pretty perfect hangover cure too!). You may be wondering whether I'm the most appropriate person to listen to when it comes to food but I make up for my lack of cooking skills in enthusiasm for eating. I am a huge fan of all things edible, and it just so happens that my Mum is a sublime cook. So she makes it and I eat it; it's an ideal arrangement.
Back to the point; find below a couple of pictures as an example of some of the components to the meal. It isn't the entire meal as I was in a rush but they show the integral foundations to the meal. If you think it all sounds fairly ordinary and bland just try it, I'm not sure what it is but the combination of all the foods is always absolutely divine. I'm pretty confident that you'll never look back to the greasy and health-problem provoking meat version, I certainly haven't.
love, bean xx
At the beginning of my vegan conversion a big question for me about alternatives was the classic 'fry-up'. For as long as I can remember my Sunday's have consisted of wearing pyjamas all day and eating the traditional English brunch; sausages, bacon, scrambled eggs, toast, mushrooms... Never did I expect to find a scrumptious, healthy and vegan alternative. And what was most surprising for me was how simple the formula is. So please read carefully as I'm about to give you the key to eternal happiness, well as close as you can get through the means of brunch.
* Linda McCartney veggie sausages (the red onion ones are particularly nice although they do contain egg whites sadly)
* Baked Beans (my mum sometimes makes them herself- they redefine perfection!)
* Scrambled tofu (there are no words.. I just can't... it's just so good...)
* Vegan mayonnaise (if you are an addict like me, no meal is complete without mayo)
* Toast (pretty self explanatory.)
* Tomatoes (I hate raw tomatoes, however when cooked well they are an absolute dream)
* Potatoes (my surname is Irish therefore I feel an obligation to eat potatoes at every opportunity)
I hasten to add that I am not a cook, I have zero skills in the culinary department and even I'm capable of making most of this meal (it's a pretty perfect hangover cure too!). You may be wondering whether I'm the most appropriate person to listen to when it comes to food but I make up for my lack of cooking skills in enthusiasm for eating. I am a huge fan of all things edible, and it just so happens that my Mum is a sublime cook. So she makes it and I eat it; it's an ideal arrangement.
Back to the point; find below a couple of pictures as an example of some of the components to the meal. It isn't the entire meal as I was in a rush but they show the integral foundations to the meal. If you think it all sounds fairly ordinary and bland just try it, I'm not sure what it is but the combination of all the foods is always absolutely divine. I'm pretty confident that you'll never look back to the greasy and health-problem provoking meat version, I certainly haven't.
love, bean xx
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Monday, 29 July 2013
Ultimate favourite of the month; Booja-Booja
I think out of the few videos that I've put onto my YouTube channel so far I have mentioned in pretty much all of them a heavenly brand which is a slight obsession of mine; ''Booja-Booja''. There we go, blogpost done; enough said.
Well, I may say slightly more. It's a brand which I came across a few months back when my Mum & sister got given a box which was an assortment of various booja-booja chocolates. Of course, due to my nosey disposition I had to try them too. I can think of few pleasures in life which I deem equivalent to those feelings that I had tasting those chocolates for the first time.
I found that my favourite of all the chocolates were probably the champagne truffles, made with french champagne. Each time I eat one of those little wonders it reminds me of the fact that some of the best things in life really do come in small packages. However I do generally care very little for small things, especially when it comes to chocolate, but the compact chocolate sized treat that Mr Booja created is suffice. Well, this is dependant on the type of day you've had, some days call for a slightly higher dosage of chocolate.
Of course, the next best thing to Booja chocolate is Booja ice-cream. Now this stuff really is dangerous, my self-control tends to be fairly in tact when it comes to the truffles but for the ice-cream? Forget it. I can easily guzzle my way through a freezers worth. The simplistic recipe leaves me dazzled every-time, if something so simple with barely a handful of ingredients is so scrumptious then why are all our supermarkets filled with chemically, poisonous shit? Excuse my french.
Writing this post I realise I'm also giving away the secrets to winning my heart. It's a simple formula really: Bean + Booja product = Happy Bean. I feel I have done my good deed for the day, sharing the meaning of life for all people to freely read as they please. Happy eating!
love, bean xx
Well, I may say slightly more. It's a brand which I came across a few months back when my Mum & sister got given a box which was an assortment of various booja-booja chocolates. Of course, due to my nosey disposition I had to try them too. I can think of few pleasures in life which I deem equivalent to those feelings that I had tasting those chocolates for the first time.
I found that my favourite of all the chocolates were probably the champagne truffles, made with french champagne. Each time I eat one of those little wonders it reminds me of the fact that some of the best things in life really do come in small packages. However I do generally care very little for small things, especially when it comes to chocolate, but the compact chocolate sized treat that Mr Booja created is suffice. Well, this is dependant on the type of day you've had, some days call for a slightly higher dosage of chocolate.
Of course, the next best thing to Booja chocolate is Booja ice-cream. Now this stuff really is dangerous, my self-control tends to be fairly in tact when it comes to the truffles but for the ice-cream? Forget it. I can easily guzzle my way through a freezers worth. The simplistic recipe leaves me dazzled every-time, if something so simple with barely a handful of ingredients is so scrumptious then why are all our supermarkets filled with chemically, poisonous shit? Excuse my french.
Writing this post I realise I'm also giving away the secrets to winning my heart. It's a simple formula really: Bean + Booja product = Happy Bean. I feel I have done my good deed for the day, sharing the meaning of life for all people to freely read as they please. Happy eating!
love, bean xx
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Saturday, 27 July 2013
Chloe's Mac & Cheese
So, on my latest YouTube video for 'Skills Saturday' (link below) I made the all time classic 'Mac & Cheese'. Due to the fact that I am a pretty awful cook it had many inevitable ups and downs. The recipe was taken from the amazing cookbook by one of my favourite vegan's Chloe Coscarelli, whose website is http://chefchloe.com/. I met her earlier this year and she is such a bubbly and smiley person, her smile was pretty contagious!
During the video I found myself slightly overwhelmed when there were so many things going on (memory cards running out, pasta nearly done, etc) and in the end I wasn't able to film the entire process of making the sauce. Now, the video was also more than anything to show that if I can cook vegan food then you can too therefore it wasn't specifically about the dish. However, if you are interested in recreating the dish, which I hope that you are because it turned out so good, then you can get the recipe (and 124 more!) in Chloe's book which really is worth getting. However, the ingredients for this specific recipe are as follows:
During the video I found myself slightly overwhelmed when there were so many things going on (memory cards running out, pasta nearly done, etc) and in the end I wasn't able to film the entire process of making the sauce. Now, the video was also more than anything to show that if I can cook vegan food then you can too therefore it wasn't specifically about the dish. However, if you are interested in recreating the dish, which I hope that you are because it turned out so good, then you can get the recipe (and 124 more!) in Chloe's book which really is worth getting. However, the ingredients for this specific recipe are as follows:
- 1 pound macaroni
- 1/4 cup vegan margarine
- 1/3 cup all-purpose flour (I used gluten-free)
- 3 cups soy, almond, or rice milk (I used almond)
- 1/2 cup nutritional yeast flakes
- 2 tablespoons tomato paste
- 2 teaspoons sea salt (I used pink Himalayan)
- 1 teaspoon garlic powder (I used a bit of fresh garlic instead - worked a treat!)
- 1 tablespoon lemon juice (I just randomly squeezed 1/2 a fresh lemon in)
- 1 tablespoon agave
- 2 tablespoons seasoned bread crumbs (I used 2 small slices of a leftover wholemeal hovis loaf!)
Don't forget, like I did, that the conversions are different in American books including the temperature that the oven needs to be set at. I also halved the recipe as it normally serves 6. I hope you enjoy the video and that you have as much fun as I did at trying to recreate this wonderful feel good dish.
Love, bean xx
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http://www.youtube.com/watch?v=NYBOlJLJpPs&feature=youtu.be
Wednesday, 24 July 2013
Urban Decay Makeup
My most recent purchase has to be one of my favourite vegan finds in a long while, and that's saying something considering the luck I've had in finding some incredible brands and products. It was my first visit not so long ago to the beauty range 'Urban Decay', I was intrigued by their ethos and aims when I was having a good old browse on the Internet and following a quick visit on their American website I knew my only choice was to try and find a store and see the makeup in person. Luckily both 'House of Fraser' and 'Debenhams' stock them so it was pretty easy in the UK (and from what I can tell in most countries) to find a store near me.
Perhaps I got lucky but the shop assistant who served me was just so lovely! She does a lot of work in the middle east for Urban Decay and had a good history with the company so was able to readily give me some more detailed information about the brand. In each store they have a handbook type thing which for a vegan is absolutely golden, it is filled with all sorts of factual wonders such as a list of all their products with ticks stating which of their products are vegan, gluten free, etc.
They do absolutely no animal testing and the majority of their products are vegan. For example not all of their mascaras are vegan but they do have one which is, however all of their foundations are vegan. Not only is Urban Decay perfect for accessibility purposes due to there being stores located everywhere but their makeup is genuinely incredible! I think their range of colours and products is impeccable, it means that it is totally down to your own individual style and preferences, there are no limited choices just because you don't want to harm any animals in the process of putting on your makeup! Their 'Naked Eyeshadow Palette' is the biggest selling eyeshadow palette worldwide which is partly due to how pigmented their eye shadows are and the fact that they last all day long.
''Beauty with an Edge''
Another thing I love about this brand is that it has always been their aim to be free from cruelty and they are constantly developing their products to be vegan while maintaining their quality. Of course few things in life are perfect so it isn't altogether surprising that even this wonder brand has faults for example, their parent company isn't cruelty free. However, there are so many positives about this company that I don't really want to get too picky and let some of these details detract from what I love about this brand. Another slight downfall is their prices too, however I think they are definitely worth investing in due to the reviews I've read on how long the products last as well as their amazing results. After all, I believe it's all about quality not quantity.
I am going to do a review on the Vegan eyeshadows that I brought in the very near future and I shall also incorporate them into a makeup look on my YouTube Channel. I think Urban Decay is well worth a look into, it is getting so easy to make the transitions over to vegan makeup but I just don't think this company promotes what they have to offer for the vegan community well enough for people to be aware. However, have a look online for a store near you and just check them out; even if nothing takes your fancy (which I highly doubt!) you may end up, like me, having a riveting conversation for ages with the lovely shop assistants they have!
Love, bean xx
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Wednesday, 17 July 2013
Now is the only time
Tiredness, stress, anger, death; recently I have felt so overwhelmed
by these negative things that seem to try and take over my life, perhaps to an extent I've
also been ignorant and not accepted the power they can have on your life if you
allow them. As of late in the news there have been far too many articles for my
comfort about young people tragically dying, due to both self-inflicted and
natural causes. No cause of death makes it, for me, any less heart-breaking
when you can see the masses of potential that these youngsters had. I think it
also hits home pretty hard as I, like many others, am at a cross road in my
life where I’m choosing the direction that I want to take, a decision that
determines so much, not only for me but potentially for others too. In retrospect I see how self-absorbed
I’ve been in my tedious everyday actions, forgetting to actually start living
and appreciating each moment I'm gifted with.
I was in a fair amount of shock last night when I hear the
news that a 13 year old girl called Talia had died, whose outlook on life had
and will continue to teach me so much about what constitutes to real living. She was fighting cancer for 6
years yet she had hundreds of thousands of people subscribed to her on YouTube,
and reached out to even more, inspiring so many to be a little happier and
worry a little less. She inspired me personally in so many ways and the thing
that hurt me the most about hearing of her death is that there was so much that
I wanted to continue to learn from her. She accepted her situation, she wasn’t
afraid to show how she was feeling and she did what made her truly happy. Need
I say much more about this wonderful person? Ellen Degeneres was right when she described her as having an 'old soul'. I believe that she took her life firmly in both hands and ran
with it, letting nothing slow her down. At 13 she had achieved more than most do in a lifetime because she was motivated and wasn’t going to let her personal demon, cancer, stand in her way, which would have been a much better excuse then most to not want to fight and achieve as much as they can.
When I watched her videos it often made me feel so
silly about myself because I'd been worrying and letting myself get upset about the most tedious of things
yet she was teaching others incredible lessons. For instance, accepting your situation and the truth but not letting it dominate your life and instead highlighting the things that you do like, for her it was through the means of showing her
bald head yet wearing makeup and showing off her favourite features of her face. This in itself makes me want to fight, I want to
fight against my natural instinct of letting other people and the little voice
in my head influence how much I achieve. I have a fair amount of dreams and I
feel, even just in honour to Talia, that I should try my hardest to make sure
that they come true. Recognise what it is that you want to achieve then run
with it, don’t ever look back just keep on going. The second you stop and try
to apply conventional logic then may lose the true wild spirit that it takes
to achieve the most extravagant of aspirations.
Love, bean xx
Love, bean xx
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Sunday, 14 July 2013
10... Vegan Celebrities
I want to do a small and simple segment on this blog of lists of 10. The lists will cover a range of topics, starting with celebrities!
- Russell Brand
- Ellen DeGeneres
- Kristen Bell
- Bill Clinton
- Emily Deschanel
- Avril Lavigne
- Jason Mraz
- Michelle Pfeiffer
- Brad Pitt
- Ben Stiller
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Friday, 28 June 2013
Souls
Death puts everything into perspective. It shows us the true meaning of life. I believe the true meaning of life to be love. Love is shown through our souls, nothing to do with out exterior selves and appearance. It speaks beyond our trials and tasks of every day living and represents us as beings which defines who we are beyond the point of death. The best people who have ever walked this earth, of which there have been many, have always shined from the inside out with love and continue to do so after passing.
I have recently been privileged with having a soul connection with a fellow earthling. This means that our relationship and friendship was made out of the purest thing. Love. The body of this soul was physically taken away from me. The signs had been there for days that this was going to happen but they were so subtle that I was blissfully unaware. Which meant that I lived, I lived in the present moment with my friend, which was what was meant to be - it was the universe's intentions. When this body was taken from me physically I thought all was lost. That this connection we had had gone forever. How I was wrong. What the universe quickly informed me of was that a soul connection lives on forever. Love conquers all, including life.
What I had to quickly learn for the first time was that physically we all go and leave this earth as earthlings, but our souls live on forever. How glad I was to be enlightened with this knowledge so soon after the parting of my dear friend, that our bodies do not define us but our souls do. After learning this I have realised that it is essential to let our souls speak for themeselves and let them define who we are whilst on earth. They are the only eternal aspect of who we are. When we are at peace with our souls we can then begin to accept others for who they really are as we have accepted ourselves. This is a connection of souls, and this is how me and my pal became souls mates, we accepted each other because of our spirits and allowed one another to shine, from the inside out.
After realising this suddenly my wails and screams for the return of my friend were meaningless. My friend was, and still is, with me. I realised that the universe had connected our two souls and that I was going to grow with my friend always, whether I liked it or not. I went beyond the grief and feelings of physically losing something dear to my heart and realised that the true gift of this friend hadn't been taken away from me.
I have been blessed with a soul mate. I will physically miss my pal everyday, thinking always of what she would do in each circumstance that I would have experienced with her. But I have no regrets, only occasional feelings of sorrow. No, everything that happens is meant to be. This is why the universe let me be with her till the very end. I was the only earthling to watch the last breaths of this beautiful earthling, the peace she possessed was an image I will carry forever. It changed the meaning of death for me. When an earthling is at peace with their soul it makes death, in essence, a fairly peaceful thing. Her peaceful death was the universe letting me know that she will always be taken care of.
So, how do I react and what do I think if I am not going through the usual definition of grief of loss? I am thankful. Thankful that I had such a great time physically with a fellow earthling on this earth for a fairly substantial amount of time. Thankful that I was able to learn from this earthling and experience the love that she always radiated. But more importantly, thankful that our souls will go on living with each other, nourishing each other always.
I have recently been privileged with having a soul connection with a fellow earthling. This means that our relationship and friendship was made out of the purest thing. Love. The body of this soul was physically taken away from me. The signs had been there for days that this was going to happen but they were so subtle that I was blissfully unaware. Which meant that I lived, I lived in the present moment with my friend, which was what was meant to be - it was the universe's intentions. When this body was taken from me physically I thought all was lost. That this connection we had had gone forever. How I was wrong. What the universe quickly informed me of was that a soul connection lives on forever. Love conquers all, including life.
What I had to quickly learn for the first time was that physically we all go and leave this earth as earthlings, but our souls live on forever. How glad I was to be enlightened with this knowledge so soon after the parting of my dear friend, that our bodies do not define us but our souls do. After learning this I have realised that it is essential to let our souls speak for themeselves and let them define who we are whilst on earth. They are the only eternal aspect of who we are. When we are at peace with our souls we can then begin to accept others for who they really are as we have accepted ourselves. This is a connection of souls, and this is how me and my pal became souls mates, we accepted each other because of our spirits and allowed one another to shine, from the inside out.
After realising this suddenly my wails and screams for the return of my friend were meaningless. My friend was, and still is, with me. I realised that the universe had connected our two souls and that I was going to grow with my friend always, whether I liked it or not. I went beyond the grief and feelings of physically losing something dear to my heart and realised that the true gift of this friend hadn't been taken away from me.
I have been blessed with a soul mate. I will physically miss my pal everyday, thinking always of what she would do in each circumstance that I would have experienced with her. But I have no regrets, only occasional feelings of sorrow. No, everything that happens is meant to be. This is why the universe let me be with her till the very end. I was the only earthling to watch the last breaths of this beautiful earthling, the peace she possessed was an image I will carry forever. It changed the meaning of death for me. When an earthling is at peace with their soul it makes death, in essence, a fairly peaceful thing. Her peaceful death was the universe letting me know that she will always be taken care of.
So, how do I react and what do I think if I am not going through the usual definition of grief of loss? I am thankful. Thankful that I had such a great time physically with a fellow earthling on this earth for a fairly substantial amount of time. Thankful that I was able to learn from this earthling and experience the love that she always radiated. But more importantly, thankful that our souls will go on living with each other, nourishing each other always.
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Picking your 'Path'
I could
be considered as a moderately lost person at this stage in my life. I live a comfortable
life in a nice house and am surrounded by people who care for me, yet I feel like
I’m looking for something, something substantial, a part of me which will make my life more 'fulfilling'. In the form of an analogy the best way I can try and describe my
current situation is by referring to life being like climbing a
mountain. In order to climb the mountain it helps to find a decent path, some
paths are steeper and more dangerous yet exciting whereas others are relatively safe and simple,
depending on what type of person you are effects which type of path you choose. The point at which I’m at is not even being able to find the right path for me to start climbing. I’m not personally a ‘simple path' type of person because
I know there is a route which is much harder but where the views
will be so much more satisfactory. How do I know the views are worth it? I have
absolutely no idea; instinct I suppose.
''No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.''
-Buddha
-Buddha
Deciding big life choices is you mapping out your next stage of climbing the 'life mountain'. Whether it be what school you should go to or what the
right career path is for you, deciding these questions normally begins with a time of self-reflection. A
period of time, either un-consciously or fully planned, in which you decide
what brings you true joy, the pros and cons and whether the pros outweigh the
cons. There comes a point however, when you may just have to take the leap of faith;
trust and believe that ‘whatever is meant to be will happen’ and go with your
gut. For those people who don’t believe in fate this will be a pretty hard concept
to accept, but I think if you don’t trust your instincts then sometimes you’ll just never move forward in life.
“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.”
― Śāntideva
― Śāntideva
One of my
biggest inspirations and a person whom I believe to have chosen an exceedingly
interesting ‘path’ is Russell Brand. He seems to have carved his life into the
most intricate piece of art. His life could be thought of as a fairly abstract
piece of art, which is probably why so many have difficulty in understanding him. Perhaps his enthusiastic speeches
get lost in translation and mask his true genius for some. But those who appreciate the
depth and detail of his character as a work of art will agree with me that he
is an inspiration for not leading a necessarily conventional and conforming life. There are many who define him by his ‘mistakes’, there are tabloids going back years which
are a constant and evidential reminder of his addictions and past flamboyant
antics. But does a ‘moral relapse’ in one stage of your life really have to constitute in
our modern society in earning him the permanent status of being a ‘failure’, constantly being defined
by his former actions?
I digress, I believe that with every drug he took and every drink he drunk it was his own journey and his version of climbing up his ‘mountain of life’. And who are we to be the judge and deem whether we believe he should never have partaken in such activities? Ultimately it is those lessons which he learnt that has brought him to such an articulate and profound perception of his understanding of life. I really do believe his life has been like a breath taking work of art, I think he is an exceptional being, something I could only aspire to.
I digress, I believe that with every drug he took and every drink he drunk it was his own journey and his version of climbing up his ‘mountain of life’. And who are we to be the judge and deem whether we believe he should never have partaken in such activities? Ultimately it is those lessons which he learnt that has brought him to such an articulate and profound perception of his understanding of life. I really do believe his life has been like a breath taking work of art, I think he is an exceptional being, something I could only aspire to.
''It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you.''
-Russell Brand
-Russell Brand
I’m a big believer that ‘life isn’t about the destination it’s about the
journey’, so my philosophy is to do what makes you happy
in this present moment and try not to dramatically worry about every minor consequence it may have. From one perspective we could be considered as a collection of our past ‘mistakes’.
They are an inevitable part of us which makes us human so learn from them and maybe try to enjoy them from time to time; perfection is an idea which can only really be defined in relative terms to each individual. It is a simple fact that you’ll never know what you
like until you try things. Don’t be afraid to explore just because you may get something wrong and make a mistake. And try not to feel you have to necessarily conform
and follow everybody up their
path to save yourself from making a 'mistake' alone. Trust yourself and your mistakes so that you can go up your path at your own pace and in your own
way.
''The one who follows the crowd will usually get no further than the crowd. The one who walks alone, is likely to find himself in places no one has ever been.''
Albert Einstein
Albert Einstein
I recently came to the conclusion that if life is impermeable then we can only really trust (and enjoy) this present moment, nothing more and nothing less. Bar that, our life is ultimately a collection of our own memories, so what is so wrong in making the ride a little bit more interesting and entertaining. Ultimately you are the only one that has to live your life. I’m not saying it’s perfectly acceptable that the best idea is to go and be a reckless idiot, following the current popular trend of ‘YOlO’. However, I am saying to consider saying ‘yes’ a little bit more often and trusting yourself that mistakes aren’t the be all and end all. They could possibly be the factor that takes you up a different and more interesting path, the one that leads you to the better view.
''To avoid situations in which you might make mistakes may be the biggest mistake of all.''
-Peter McWilliams
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(Please Note: I would want to write the equivalent of a dissertation on Russell Brand as oppose to a couple of paragraphs but instead he will probably be a running theme throughout the course of my blogs. Check out his website here: http://www.russellbrand.tv/ If you know little about him I will be talking lots about him. For the time being a little fact I'll share is that we both do a form of meditation called Transcendental Meditation, he speaks about it and supports it a lot for the David Lynch Foundation.)
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Sunday, 23 June 2013
Joyful Juices!
Juices are an incredible invention; something incredibly nutritious whilst tasting yummy. If I drank these more often I would definitely be the epitome of health.
The way I got interested in them was by my Mum who introduced me (online) to an amazing woman called 'Mimi Kirk" who at the age of 70 was named the "sexiest vegetarian of the year". When I saw her I thought she was a good 30 years younger then 70. She has had an amazing life and things don't seem to be slowing down for her now she is 74! She lives a completely raw vegan diet and swears by juices (hence where I got an interest for them). I figured if she looks nearly 40 years or so younger by drinking juices and eating a vegan diet that there is no harm in testing her theory. I recommend you go and look her up, and watch some of her youtube videos as she will make you laugh as well as inspire you.
Mimi practices a full raw vegan diet to the extreme which I truly admire and wish I had such dedication and time for. However, I believe in balance and so I am going to try and incorporate some of her ideas in a more manageable, realistic way that suits me, starting with her idea of drinking juices. Over the past few days I have been making a celery, carrot, apple and spinach juice. If you would have offered me that a while ago I would have laughed you out of town but now I am genuinely looking forward to drinking it each day.
The types of juices that she has in a morning, and that I am adapting to suit me, are something I can easily see forming an integral part of my diet. If I drink them first thing in the morning I can almost feel the energy and positivity spreading through my body, it is quite remarkable (sounds rather dramatic but it's true!).
They make eating vegetables and fruit really fun and easy and they are also an easy way to obtain all the nutritious wonders that these foods contain. Not only this, but the nutritional value isn't dropped by having to cook the vegetables - plus no prepping as you simply shove it in the juicer! I have never been a breakfast person but they are something that are so easy, quick and tasty that I really would enjoy having them for breakfast too.
Another great thing about them is that there is no particular method or set ingredients you have to use to make them. They are good for using up any leftover veg you happen to have. It is your creation and choice; it's all down to your own indervidual tastes. It is a wonderful way too to eat some things you hadn't liked as much before, the reason being that by getting rid of the texture and pulp and by mixing the flavours with some of your preferred tastes it can get rid of the undesired part you didn't like whilst still obtaining all the nutrients from that particular food.
The benefits are quick to show, my skin was more glowing and I felt the benefits with my digestive too. Do make sure though that you drink them as soon as possible after making them so that you really get to drink all the good stuff. They are a brilliant new aspect to add to my new healthy diet that I am trying to create. And if you hadn't already noticed I would thoroughly recommend you joining me in this wonderful world of juices. I can think of plenty more to say on the subject but I think that is enough for today.
Much love, Bean xx
(NB Something to bear in mind when you start making them is that a pound of produce is roughly a cups worth of juice)
(PS Another vegan who my mum and I have found really inspiring is a woman who goes by "Chef Chloe". Her recipes in her book are truly tremendous. My mum and I cooked a few at the weekend and they were vegan heaven! Her book as well as Mimi's is definitely worth the buy!)
The way I got interested in them was by my Mum who introduced me (online) to an amazing woman called 'Mimi Kirk" who at the age of 70 was named the "sexiest vegetarian of the year". When I saw her I thought she was a good 30 years younger then 70. She has had an amazing life and things don't seem to be slowing down for her now she is 74! She lives a completely raw vegan diet and swears by juices (hence where I got an interest for them). I figured if she looks nearly 40 years or so younger by drinking juices and eating a vegan diet that there is no harm in testing her theory. I recommend you go and look her up, and watch some of her youtube videos as she will make you laugh as well as inspire you.
The types of juices that she has in a morning, and that I am adapting to suit me, are something I can easily see forming an integral part of my diet. If I drink them first thing in the morning I can almost feel the energy and positivity spreading through my body, it is quite remarkable (sounds rather dramatic but it's true!).
They make eating vegetables and fruit really fun and easy and they are also an easy way to obtain all the nutritious wonders that these foods contain. Not only this, but the nutritional value isn't dropped by having to cook the vegetables - plus no prepping as you simply shove it in the juicer! I have never been a breakfast person but they are something that are so easy, quick and tasty that I really would enjoy having them for breakfast too.
The benefits are quick to show, my skin was more glowing and I felt the benefits with my digestive too. Do make sure though that you drink them as soon as possible after making them so that you really get to drink all the good stuff. They are a brilliant new aspect to add to my new healthy diet that I am trying to create. And if you hadn't already noticed I would thoroughly recommend you joining me in this wonderful world of juices. I can think of plenty more to say on the subject but I think that is enough for today.
Much love, Bean xx
(NB Something to bear in mind when you start making them is that a pound of produce is roughly a cups worth of juice)
(PS Another vegan who my mum and I have found really inspiring is a woman who goes by "Chef Chloe". Her recipes in her book are truly tremendous. My mum and I cooked a few at the weekend and they were vegan heaven! Her book as well as Mimi's is definitely worth the buy!)
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Wednesday, 19 June 2013
Magnificent Manna!
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Tuesday, 18 June 2013
Inspiration
My mum once decided to create a blog in order to write about the various aspects of her life but predominately for self development reasons. As always I have been inspired by her and have also come to the decision that it would be quite fun to do the same. She decided to base hers on 12 parts that she believed to be the main factors of her life & it got me thinking about what I believed to be my 'parts' that I would want to write about. I came up with the follow -
1) Performing
2) Discovery of health exercise (inc. being vegan)
3) The trials of being a teenager & growing up
4) Finding myself (inc. religion, life goals, etc)
I believe that being 38 years younger than my Mum, it is quite acceptable to have only a third of the amount in terms of the aspects of my life that I'd want to write about, which I deem to be important and influential in my life, in comparison to her 12. My 4 subjects are all relatively different and I think how 'deep' they are also varies quite a lot. I have been doing quite a bit of 'research' of different blogs and you-tubers and haven't quite found someone as of yet who has inspired me in the sense that they talked about all the things that I wanted to cover. So, as I have been told in the past - if you want something doing, do it yourself.
A brief explanation of who I am is that I am 16 years old and I left school at 15 to teach myself and entered the strange world of being 'home educated'. Before that decision of leaving school I had been to a total of 8 schools. I left each one for different reasons and I believe it is by going to so many schools that got me to the point where I felt ready to leave school a few years earlier then planned. I come from a strong, tight knit and supportive family of 6, with 2 dogs to fill in the spare space of our house. My parents run a successful and thriving company that is now 21 years old. My 2 sisters are both equally successful with one following into the family company and the other just starting a PHD in physics. My brother, is much like myself however, he has big dreams of making it in the performing industry without a concrete plan of how exactly to go about it.
I believe that different people have different forms of outlets to express themselves and I am hoping that through the Internet I may be able to express myself in this strong time of self discovery.
Much love, Bean xx
1) Performing
2) Discovery of health exercise (inc. being vegan)
3) The trials of being a teenager & growing up
4) Finding myself (inc. religion, life goals, etc)
I believe that being 38 years younger than my Mum, it is quite acceptable to have only a third of the amount in terms of the aspects of my life that I'd want to write about, which I deem to be important and influential in my life, in comparison to her 12. My 4 subjects are all relatively different and I think how 'deep' they are also varies quite a lot. I have been doing quite a bit of 'research' of different blogs and you-tubers and haven't quite found someone as of yet who has inspired me in the sense that they talked about all the things that I wanted to cover. So, as I have been told in the past - if you want something doing, do it yourself.
A brief explanation of who I am is that I am 16 years old and I left school at 15 to teach myself and entered the strange world of being 'home educated'. Before that decision of leaving school I had been to a total of 8 schools. I left each one for different reasons and I believe it is by going to so many schools that got me to the point where I felt ready to leave school a few years earlier then planned. I come from a strong, tight knit and supportive family of 6, with 2 dogs to fill in the spare space of our house. My parents run a successful and thriving company that is now 21 years old. My 2 sisters are both equally successful with one following into the family company and the other just starting a PHD in physics. My brother, is much like myself however, he has big dreams of making it in the performing industry without a concrete plan of how exactly to go about it.
I believe that different people have different forms of outlets to express themselves and I am hoping that through the Internet I may be able to express myself in this strong time of self discovery.
Much love, Bean xx
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