Time for a Pamper

When I walk around shops today I get slightly fed up of seeing the same brands and designers over and over. Perhaps I am alone in this but I can't help but feel inclined to buy products that are unique. I love brands that pride themselves on being different, even if they have shops on every high street in the country, just making an effort to stand out from other shops is enough of an attraction to make me want to have a look. Lush is a great example of this with their strong ethical views towards animal welfare being proudly displayed on their shopping bags and in their window displays. However I find it even more thrilling when I find a brand that isn't on high streets but instead has to be found mostly by being at the right place at the right time, such as when I came across 'Bathing Beauty' at 'VegFest' last year.

'Bathing Beauty' is a hand made collection of products made by a lady named George from North Wales who in her spare time picks ingredients, experiments with them, makes her products and then sells them across the country. Yet she still has time to raise her children, go to work, look after her horses and live a full life. Remarkable. I got chatting to her and she began to explain the background behind some of her products and the process of making them. She normally starts with finding an ailment and then tries to make a product accordingly. All of her different soaps, oils, lotions and potions smell absolutely divine and to top it all of each and every one is packaged beautifully. As can be imagined my excitement levels were at an all time high when I discovered all of this.

When making time to indulge myself, by having a simple bath or a full blown pampering session, I've found myself automatically being drawn to her products as they never fail to impress and fulfil their function. One particular detail I like is how the pots for the bath salts are handmade by a man in her local village. I can't help but feel that these little details amalgamate to making my pampering sessions, and myself, feel extra special. She makes a huge array of products for all various functions and purposes catering for the masses for whether you have specific considerations or not. Many of her products are vegan and all of them are free from animal testing. I rapidly made my way through testing many of her products and am now coming to the end of my second buy. I thoroughly recommend having a browse through her website if you're on the hunt for luxurious bathing products that will not fail to impress.

love, bean xx

Homemade Vegan Pesto Recipe

Today I want to talk about a delicious and quick homemade vegan pesto that I made yesterday for my lunchbox. The recipe that I based it on was from a cookery book called 'let them eat vegan' written by a lady called Dreena Burton, it's clearly laid out and all the recipes are well explained meaning that even atrocious cooks such as myself can use it. I like my pesto to be relatively strong which is why I didn't use any of the water that it recommended but instead I used black olives, pine-nuts and nutritional yeast (which contained B12) to bulk it out and produce lots of mouth watering flavours. 

The ingredients are in the picture above (excluding the nutritional yeast and pine-nuts) and it was literally a case of putting them all together and wizzing them in a food processor until I was pleased with the consistency, as I said it's literally a fool proof recipe. I added the olives and pine-nuts into the food processor after everything else so that they didn't lose all of their texture. Then I just stirred in a bit of nutritional yeast and boom, finito!

The pasta I used took about 12 minutes to cook and once I drained that I stirred the amount of pesto I wanted and then cling-filmed the rest for the next day as it easily makes a couple of decent sized portions. It's a perfect and simple recipe for when you are in a rush and the great thing is that you can easily experiment and add different elements to the dish to make it your own. I hope you found this useful and be sure to let me know if you give it a try!


love, bean xx

LUSH 'Volcano' & 'Catastrophe' Review

Today I'd like to do two reviews of a couple of lush products I brought recently. Now, if you've seen my YouTube videos (link up above) then you'll probably know that I have a bit of a thing for the company 'LUSH'. There are quite a few lengthy reasons for this, a few of which I'll just quickly run through:

1. They're very reasonably priced
2. They have a big 'cruelty free' campaign
3. Around 80% of their products are vegan
4. All their products are vegetarian
5. They only used preservatives when they need to
6. They use fresh ingredients
7. They're convenient because they have a lot of shops

Now these are only a few reasons from the top of my head but they really are a wonderful company for all their ethics and their ethos, hence why I seem to spend half a fortune every time I even step near one of their shops. The two products I'm going to be talking about today are both vegan, both of which seem to have rather dramatic names!

The first of the two is a face mask called 'catastrophe'. I'd never tried one of their face-masks before and to be honest I thought I'd rather spend my money on one of their more long lasting products, oh what a fool I was to think this! Some may say that the downside to some of their products are their longevity, this one being 3-4 weeks depending on which day you purchase it in the week. But to be honest for me, the 'best before' date just reflects that the ingredients they use are fresh which is fabulous. Now what this mask is designed to do, with the aid of ingredients such as blueberries that are over-flowing with anti-oxidants, is to help with those days when you see a couple of spots creeping up or if you generally have quite problem prone skin. Afterward using it I found my skin was feeling really squeaky clean and fresh, and the smell of the mask was well, quite simply lush! 

The next product is a footmask which I thought was a fairly bizarre idea at first, I realise I'd been living under a fairly big rock as this is a pretty standard beauty product. It's called 'Volcano' and it's perfect for a quick fix to freshen and soften your feet. It took me a couple of goes to get used to the best way to apply it and I think you have to be careful in terms of application because if you don't have things like your water to wash off with afterwards and your cling film handy then it can get a bit messy. But it's now definitely going to be a standard pamper evening essential for me as I'd been struggling to find the best way to keep my feet in good condition. I think it smells just like a 'Soy Chai Tea Late' which is a pretty gorgeous smell if you're into that type of thing like me. If you go on the Lush website here it tells you each of their products' 'backstories' which I personally think is really interesting.



Let me know if you've got any favourite lush products at the moment!

love, bean xx

Latest Video...

Just a quickie to let you know about my latest YouTube video about going to starbucks as a vegan. Starbucks is one of my favourite places to go to when I'm out and about, take a look at the video where I go into more detail about some of my favourite things to order. Just to let you know when buying the caramel drink the sauce that you can have on the top contains egg whites so be sure to just ask for it without that!

love, bean xx

Time to explain a few things...

At this stage in my life I am not as strict a vegan as I would like to be, as I've said before I don't believe it's something that can happen overnight but I see it more as a gradual process.  For example, I recently went and did an intense course down south for 2 weeks where we put on a show at the end. We were working 12 hour days and our food was catered for us therefore it was quite difficult to eat a proper vegan diet. I made the decision that I would try my hardest but not to be too dramatic (I left that for the stage!) and ate a predominately vegetarian diet. This wasn't ideal and my face was instantly covered in spots due to the sudden dairy intake that my body wasn't accustomed to digesting. But, for the friends that I met and the experiences I gained I felt the sacrifice was definitely worth it. Some people and stricter vegans then myself will not agree with my decision but I believe everything in moderation and trying to find a balance in life.

This blog and my YouTube account both reflect that relatively relaxed outlook, I use them as an outlet to share with other people the lessons that I'm learning. But I just thought I should write this disclaimer type post to give you a bit more understanding on how these posts and videos won't offer you a strict formula on how you should be a vegan, they're the gradual accumulation of things that I personally come across on my journey, which you may find useful for your journey too. If you're already the perfect vegan then I'm really not going to be much help but if you're thinking about maybe testing the waters and seeing if this may be something you're interested in then this may be the place for you. I suppose I'm an aspiring vegan, but I hope to always keep this relaxed frame of mind. I believe in this lifestyle and all the benefits that come along with it, and I want to share this passion for veganism and various other things I believe in with you, talking about an array of things as and when they inspire me whether it be a life lesson or a new ice-cream I've come across. I hope you've found this useful and that it's given you a slight more understanding on what this is all about!

Love, bean xxx

‘Do you want some dahl, darl?’

I’m aware that I can be relatively enthusiastic about some of the products and topics I talk about on here… and this post shall be no different! Dahl and rice is a perfect protein, so all those people with the mis-conception that being a vegan or vegetarian means that you suddenly become protein deficient can be rest assured that this is a prime example of how that’s a myth! I digress, besides its copious health benefits this dish is also wonderfully delicious; a highly requested dinner by me to my Mum. Now, just when you think a meal couldn’t possibly get any better, it’s also incredibly easy and quick to make, something I realised when I thought I’d thrown myself into the deep end when I asked my Mum to teach me how to make it!

Every dahl you make, because trust me once you start you’ll get hooked, will be slightly or dramatically different from your last. For me, this makes it interesting and also offers the room for those who want to experiment a bit more too. Although there are many different recipes out there I personally think my Mums is pretty sublime (not to be bias or anything…) so I shall hopefully get her to write it on here for you all to have (although it changes constantly).

It’s really perfect especially as we are making that transition into autumn (or for some of you ‘fall’) and it really is a meal that does tend to fill a hole as the nights get longer and you generally begin to crave bigger meals (well I do..). The little extra bits and pieces on the side are from ‘Unicorn Grocery’ in Manchester, although you can get these types of extras from anywhere. Let me know if you give this easy dish a go!

Love, bean xx

‘Shall we just have a freezer tea?’

If you’re similar to my family then, especially mid-week, you’ll probably find yourself exhausted and a chore such as cooking being the last thing you feel like doing. This is when the life-saving freezer type dinners come in handy. Now, don’t be misunderstood – I am not implying that all health and wellbeing should be forgotten and that you should resort to some dreaded poison like a ‘pot-noodle’. No, a freezer is a magical thing which can be filled with almost anything you wish and stored until a convenient time. Whilst I remember, they’re also great for putting frozen fruit in and using them for smoothies if you don’t want to risk buying lots of fresh fruit and it going off before you use it.

I think things such as burgers or soup are great for making a big batch of, freezing and just taking out as and when you need them. They're also perfect if you live by yourself and don’t want to waste extra food. Although I keep on mentioning her I think Chloe Coscarelli’s book is pretty good for freezer type foods. If you're not the type who wants to make the big batches of food in the first place then I keep loads of different foods such as various quorn products (careful if you buy quorn in the UK as it isn't vegan) and 'Linda McCartney' veggies foods teamed with chips and beans - now that really is a classic freezer meal! Besides from freezer foods there are also the innocent microwaves pots which are vegan and simply need to be popped into the microwave for a few minutes (not a huge fan of microwaves so if you've got the patience for more washing up then heating them is another alternative).

The pictures are of a meal including some burgers Mum had previously made teamed with some homegrown beans, potatoes and sauces! Was pretty delicious and impeccably easy in all honesty. Now bearing in mind, if it hadn’t been for Mum I most likely wouldn't have gone to quite so much effort regarding the condiments, etc but sauces can be made and kept in the fridge for quite a while too - a great substitute for not always simply having mayo, etc. 

I hope you've found this useful as unless you forget what you've already put in the freezer it's can be a real life saver. Let me know if you’ve got any questions or suggestions!

Love, bean xx