Latest Video...

Just a quickie to let you know about my latest YouTube video about going to starbucks as a vegan. Starbucks is one of my favourite places to go to when I'm out and about, take a look at the video where I go into more detail about some of my favourite things to order. Just to let you know when buying the caramel drink the sauce that you can have on the top contains egg whites so be sure to just ask for it without that!

love, bean xx

Time to explain a few things...

At this stage in my life I am not as strict a vegan as I would like to be, as I've said before I don't believe it's something that can happen overnight but I see it more as a gradual process.  For example, I recently went and did an intense course down south for 2 weeks where we put on a show at the end. We were working 12 hour days and our food was catered for us therefore it was quite difficult to eat a proper vegan diet. I made the decision that I would try my hardest but not to be too dramatic (I left that for the stage!) and ate a predominately vegetarian diet. This wasn't ideal and my face was instantly covered in spots due to the sudden dairy intake that my body wasn't accustomed to digesting. But, for the friends that I met and the experiences I gained I felt the sacrifice was definitely worth it. Some people and stricter vegans then myself will not agree with my decision but I believe everything in moderation and trying to find a balance in life.

This blog and my YouTube account both reflect that relatively relaxed outlook, I use them as an outlet to share with other people the lessons that I'm learning. But I just thought I should write this disclaimer type post to give you a bit more understanding on how these posts and videos won't offer you a strict formula on how you should be a vegan, they're the gradual accumulation of things that I personally come across on my journey, which you may find useful for your journey too. If you're already the perfect vegan then I'm really not going to be much help but if you're thinking about maybe testing the waters and seeing if this may be something you're interested in then this may be the place for you. I suppose I'm an aspiring vegan, but I hope to always keep this relaxed frame of mind. I believe in this lifestyle and all the benefits that come along with it, and I want to share this passion for veganism and various other things I believe in with you, talking about an array of things as and when they inspire me whether it be a life lesson or a new ice-cream I've come across. I hope you've found this useful and that it's given you a slight more understanding on what this is all about!

Love, bean xxx

‘Do you want some dahl, darl?’

I’m aware that I can be relatively enthusiastic about some of the products and topics I talk about on here… and this post shall be no different! Dahl and rice is a perfect protein, so all those people with the mis-conception that being a vegan or vegetarian means that you suddenly become protein deficient can be rest assured that this is a prime example of how that’s a myth! I digress, besides its copious health benefits this dish is also wonderfully delicious; a highly requested dinner by me to my Mum. Now, just when you think a meal couldn’t possibly get any better, it’s also incredibly easy and quick to make, something I realised when I thought I’d thrown myself into the deep end when I asked my Mum to teach me how to make it!

Every dahl you make, because trust me once you start you’ll get hooked, will be slightly or dramatically different from your last. For me, this makes it interesting and also offers the room for those who want to experiment a bit more too. Although there are many different recipes out there I personally think my Mums is pretty sublime (not to be bias or anything…) so I shall hopefully get her to write it on here for you all to have (although it changes constantly).

It’s really perfect especially as we are making that transition into autumn (or for some of you ‘fall’) and it really is a meal that does tend to fill a hole as the nights get longer and you generally begin to crave bigger meals (well I do..). The little extra bits and pieces on the side are from ‘Unicorn Grocery’ in Manchester, although you can get these types of extras from anywhere. Let me know if you give this easy dish a go!

Love, bean xx

‘Shall we just have a freezer tea?’

If you’re similar to my family then, especially mid-week, you’ll probably find yourself exhausted and a chore such as cooking being the last thing you feel like doing. This is when the life-saving freezer type dinners come in handy. Now, don’t be misunderstood – I am not implying that all health and wellbeing should be forgotten and that you should resort to some dreaded poison like a ‘pot-noodle’. No, a freezer is a magical thing which can be filled with almost anything you wish and stored until a convenient time. Whilst I remember, they’re also great for putting frozen fruit in and using them for smoothies if you don’t want to risk buying lots of fresh fruit and it going off before you use it.

I think things such as burgers or soup are great for making a big batch of, freezing and just taking out as and when you need them. They're also perfect if you live by yourself and don’t want to waste extra food. Although I keep on mentioning her I think Chloe Coscarelli’s book is pretty good for freezer type foods. If you're not the type who wants to make the big batches of food in the first place then I keep loads of different foods such as various quorn products (careful if you buy quorn in the UK as it isn't vegan) and 'Linda McCartney' veggies foods teamed with chips and beans - now that really is a classic freezer meal! Besides from freezer foods there are also the innocent microwaves pots which are vegan and simply need to be popped into the microwave for a few minutes (not a huge fan of microwaves so if you've got the patience for more washing up then heating them is another alternative).

The pictures are of a meal including some burgers Mum had previously made teamed with some homegrown beans, potatoes and sauces! Was pretty delicious and impeccably easy in all honesty. Now bearing in mind, if it hadn’t been for Mum I most likely wouldn't have gone to quite so much effort regarding the condiments, etc but sauces can be made and kept in the fridge for quite a while too - a great substitute for not always simply having mayo, etc. 

I hope you've found this useful as unless you forget what you've already put in the freezer it's can be a real life saver. Let me know if you’ve got any questions or suggestions!

Love, bean xx

Urban Decay Makeup

My most recent purchase has to be one of my favourite vegan finds in a long while, and that's saying something considering the luck I've had in finding some incredible brands and products. It was my first visit not so long ago to the beauty range 'Urban Decay', I was intrigued by their ethos and aims when I was having a good old browse on the Internet and following a quick visit on their American website I knew my only choice was to try and find a store and see the makeup in person. Luckily both 'House of Fraser' and 'Debenhams' stock them so it was pretty easy in the UK (and from what I can tell in most countries) to find a store near me.



Perhaps I got lucky but the shop assistant who served me was just so lovely! She does a lot of work in the middle east for Urban Decay and had a good history with the company so was able to readily give me some more detailed information about the brand. In each store they have a handbook type thing which for a vegan is absolutely golden, it is filled with all sorts of factual wonders such as a list of all their products with ticks stating which of their products are vegan, gluten free, etc.



They do absolutely no animal testing and the majority of their products are vegan. For example not all of their mascaras are vegan but they do have one which is, however all of their foundations are vegan. Not only is Urban Decay perfect for accessibility purposes due to there being stores located everywhere but their makeup is genuinely incredible! I think their range of colours and products is impeccable, it means that it is totally down to your own individual style and preferences, there are no limited choices just because you don't want to harm any animals in the process of putting on your makeup! Their 'Naked Eyeshadow Palette' is the biggest selling eyeshadow palette worldwide which is partly due to how pigmented their eye shadows are and the fact that they last all day long.

''Beauty with an Edge''

Another thing I love about this brand is that it has always been their aim to be free from cruelty and they are constantly developing their products to be vegan while maintaining their quality. Of course few things in life are perfect so it isn't altogether surprising that even this wonder brand has faults for example, their parent company isn't cruelty free. However, there are so many positives about this company that I don't really want to get too picky and let some of these details detract from what I love about this brand. Another slight downfall is their prices too, however I think they are definitely worth investing in due to the reviews I've read on how long the products last as well as their amazing results. After all, I believe it's all about quality not quantity.

I am going to do a review on the Vegan eyeshadows that I brought in the very near future and I shall also incorporate them into a makeup look on my YouTube Channel. I think Urban Decay is well worth a look into, it is getting so easy to make the transitions over to vegan makeup but I just don't think this company promotes what they have to offer for the vegan community well enough for people to be aware. However, have a look online for a store near you and just check them out; even if nothing takes your fancy (which I highly doubt!) you may end up, like me, having a riveting conversation for ages with the lovely shop assistants they have!

Love, bean xx

Twitter - Youtube - Bloglovin' - Facebook

http://www.youtube.com/watch?v=aD4otT45t00

Magnificent Manna!

Inspiration

My mum once decided to create a blog in order to write about the various aspects of her life but predominately for self development reasons. As always I have been inspired by her and have also come to the decision that it would be quite fun to do the same. She decided to base hers on 12 parts that she believed to be the main factors of her life & it got me thinking about what I believed to be my 'parts' that I would want to write about. I came up with the follow -

1) Performing
2) Discovery of health exercise (inc. being vegan)
3) The trials of being a teenager & growing up
4) Finding myself (inc. religion, life goals, etc)

I believe that being 38 years younger than my Mum, it is quite acceptable to have only a third of the amount in terms of the aspects of my life that I'd want to write about, which I deem to be important and influential in my life, in comparison to her 12. My 4 subjects are all relatively different and I think how 'deep' they are also varies quite a lot. I have been doing quite a bit of 'research' of different blogs and you-tubers and haven't quite found someone as of yet who has inspired me in the sense that they talked about all the things that I wanted to cover. So, as I have been told in the past - if you want something doing, do it yourself.

A brief explanation of who I am is that I am 16 years old and I left school at 15 to teach myself and entered the strange world of being 'home educated'. Before that decision of leaving school I had been to a total of 8 schools. I left each one for different reasons and I believe it is by going to so many schools that got me to the point where I felt ready to leave school a few years earlier then planned. I come from a strong, tight knit and supportive family of 6, with 2 dogs to fill in the spare space of our house. My parents run a successful and thriving company that is now 21 years old. My 2 sisters are both equally successful with one following into the family company and the other just starting a PHD in physics. My brother, is much like myself however, he has big dreams of making it in the performing industry without a concrete plan of how exactly to go about it.

I believe that different people have different forms of outlets to express themselves and I am hoping that through the Internet I may be able to express myself in this strong time of self discovery.

Much love, Bean xx

 

Twitter - Youtube - Bloglovin' - Facebook

 

http://www.youtube.com/watch?v=Q-fOHtE1rXE