Bad life choices!

Recently I've gotten into a disgustingly bad sleeping pattern. And what I've found amazing, but not too surprising, is the extent to which it effects my life. It's currently 3am and this is the usual time I've been finding myself awake, after hours of feeling guilty that I probably should be asleep, not in bed but actually asleep. Don't get me wrong, this is in no way a rebellion type of thing, and there is no clever and justifiable reason as to why I find myself in this silly situation, it just happens. 

Ironically, today (well yesterday now, another example of it being too late to be awake!) I put up a video about getting clear skin naturally without too much hassle. Now this is a strong piece of evidence of how you should 'do as I say not as I do' because I've found spots slowly creeping up on me these past few days. In the video I mention about sleep being an integral aspect to having clear skin and at the moment it's like every time I look into a mirror my spots are just there subtly reminding me of all my current bad life choices. It always used to annoy me when I was little and felt ill (or was just being a drama queen and hypochondriac) when my dad would always just tell me to go to sleep. There was next to no sympathy, although I know that his advice was perfectly legitimate and from a place of love but it never pleased me at the time but sleep really does fix most things!

I'm not going to sleep late either because I don't enjoy sleeping, my whole body clock just shifts so I wake up mid-afternoon everyday, be rest assured sleeping is one of my all time favourite things to do. But the quality of sleep is much less when you go to sleep later and I've certainly felt this in my over-all well being. I've been beyond lethargic, lazy and un-motivated over these past few days. I've hardly done anything, despite the prior plans I'd set myself to get done before college. As I said, my skin has just been dreadful in comparison to what it was and from the lack of caring I've consequently eaten awfully too. My mentality has shifted to an over-all more negative frame of mind, nothing quite seems so bright and cheery as it did before, haha I really feel like I'm taking you to a deep and dark place but hopefully it will convince you not to follow in my bad footsteps! 

So all in all I'm certainly aware that there are no positives to come from this current arrangement that I've got going on. But, I've got my induction for college early tomorrow (that will be a fair shock to the system) and I start properly next Monday. I know that the best way to get out of these awful habits is to force yourself into a situation that means you have to change it, if you've got bad willpower like myself. I'm hoping that all the plans that I'd made for this blog and for my YouTube will come into place a bit more when college commences and when hopefully all of my motivation returns!

Let me know if you ever find yourself getting into bad habits like this!

love, bean xx